Winter means hockey. The best way to stay on the pitch and win, is to remain injury free. Prevention is way better than treatment. Here is a great tip to keep you on the pitch
The role good quality footwear cannot be understated. However, sometimes, good boots are just not enough. Performance and injury prevention are often dependent on controlling your foot biomechanics inside the boots. Custom foot orthotics, prescribed by Dr Cherye Roche, uniquely for your feet, using the GaitScan System®, and designed specifically to fit inside your hockey boots, can have a significant impact on your game performance, and reduce your risk of injury?